Tips On Controlling Premature Ejaculation


Have you been suffering from premature ejaculation in silence? You don’t need to worry anymore because statistics have shown than 1 out 3 men suffers from premature ejaculation. The condition is normal and can be treated. Before we can delve on the control mechanisms for premature ejaculation, we first need to examine the causes.

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Genetics have a playing to premature ejaculation. Sex is primarily meant for procreation purposes. Therefore the quicker is done mentality is instilled in our brains. There are some people whose main objective is to climax as soon as possible. This technique may work for or against them.

Your thoughts

Thoughts also have a great bearing on how fast you climax. The pressure is always on men to pleasure their partners. They are more preoccupied on how long they are going to last. This leads to build up pressure. Pressure tenses up your muscles and you are likely to ejaculate very quickly. Before you have sex, you need to have your thoughts in order. A positive attitude could help you. Sex should be fun not a yardstick to prove how long you can last in bed.


While there have been controversial debates on masturbation, fact remains that prolonged masturbation causes premature ejaculation. If you were used to masturbation during your young adult life, chances are high that the problems you are experiencing with premature ejaculation are as a result. You should stop masturbating to avoid re occurrence of the same problem.

Pace control

It is important that you go slowly during sex. You can start with some light strokes during penetration. The light strokes are meant to reduce stimulation. You can go with light strokes for about 4 minutes. The increase in pace should be consistent and reasonable. Doing that will see you last longer in bed


Exercising in this context means exercising your organ. You need to fully understand your organ and all the sensitive areas. The common exercise that is used is the pelvic exercise. Most of the penile sensations are controlled by the pelvic region. For you to understand how the muscle works, you can try it out when you are urinating. There is a sensation that you feel when you are urinating. This is the sensation you need to tame. The exercise is more effective when you have an erection so morning hours are the best times.


All the mentioned methods cannot work if you are not in the right state of mind. For you to be in a right state of mind, you need to have a positive attitude towards sex. Don’t see as a measure of worth or prowess. Relax and be positive that what you are doing is pleasurable and should not be rushed.


Before you start delving on how you can control premature ejaculation, it is important that you look at the causes. Maybe all you need to do is to stop some habits like masturbation. Controlling premature ejaculation shouldn’t be that much of a hustle.

Other Websites you might like.

1. review of ejaculation by command

2. Orgasm On Command



NB:- Check out the video introduction to the pelvic floor exercises.


Ejaculation By Command Review

Ejaculation by Command by Lloyd Lester is a very popular premature ejaculation cure online.

In this review we will take a look at this product and see what are the pros and cons of Lloyd Lester’s system.

Ejaculation By Command Review – What Exactly Is It?

Created by Lloyd Lester, an independent male sexual health researcher, Ejaculation By Command is a very popular book that contains many tips and different methods that supposed to teach you how to prevent premature ejaculation and how to re-condition the mind and body to last longer in bed.

The book is divided into two main parts and in a few words here is what you will find inside each one of them:

Part 1 – The Basics And Facts

As you can expect, Lloyd Lester starts his Ejaculation By Command book with the basics.

Here Lloyd Lester explains what premature ejaculation is, common misconceptions and myths about it and the causes of this condition. In this part you will find some answers for very popular questions like: Where does premature ejaculation comes from? Why do that many men encounter premature ejaculation problem at least once in their life and what is it that makes sex so complicated and often scary for most of the people?

Part 2 – The 3 step formula

The second part of the book is actually the core of the guide and this is where Lloyd Lester gets down the main subject – how you can cure premature ejaculation and greatly improve your sexual life.

Here Lloyd Lester explains his simple 3 step by step formula and gives you all the tools, techniques and knowledge you need to begin re-training and re-wiring your mind and body to stop your premature ejaculation and greatly improve your sexual life.

Now to understand better if this 3 step system is really for you let’s talk about some of the pros and cons of Lloyd Lester’s book.

Ejaculation By Command Review – The Pros And Cons

The Pros

Offers Safe And Permanent Solution

One of the best things about Lloyd Lester’s system is that it offers a permanent, safe and natural solution. Lloyd Lester’s cure is based on 100% natural 3 step system and the insights, tools and techniques in this system have been rigorously tried, tested and proved to be effective by many people from all over the world.

Help You To Build Up Your Self Esteem

For many men that have premature ejaculation, the fact that they suffer from the problem influences on their interactions with women and makes many women to see them as less attractive.

In his Ejaculation By Command book, Lloyd Lester talks a lot about this issue and teaches you how to veil this underlying insecurity and how to actually change it into unshakable confidence that rests upon your new abilities to last as much as you want in bed.

Full Money Back Guarantee

The product comes with full 60 days money back guarantee and if you are not completely satisfied with the results of this system you will get your money back, so actually there is no risk at all.

The Cons

There Is No 100% Success Rate

Like almost any other cure there is a possibility that the methods inside Lloyd Lester’s Ejaculation By Command guide will not work for everyone as each one of us is different and there can be some unknown causes triggering premature ejaculation.

This Is Not A Magical Pill

Lloyd Lester’s 3 step system is not an instant cure for premature ejaculation and you must work at it in order to see the best results.

Can Be A Bit Overwhelming At First

There is a lot of information inside the book and it may seem overwhelming at first. Those who are looking for a quick start type of program might be a bit intimated at first.

Ejaculation By Command Review – The Bottom Line

Overall there is no doubt that Lloyd Lester’s system is a very comprehensive program to help you beat your premature ejaculation. There is a bit of marketing hype around the Ejaculation By Command book and it’s true that it may take some time to see the results but remember that there is no such thing like “magical cure” in the world that can help you solve your current premature ejaculation problem in a minute or so.

If you seriously want to stop the embarrassment and cure your premature ejaculation then you must work at it in order to see the results.

Remember that Lloyd Lester offers 60 days money back guarantee for his product and 2 months is with no doubt more than enough time to determine if the Ejaculation By Command program is helpful for you or not.

With this money back guarantee and all natural safe methods it can be a good idea to check this system and to try stopping your premature ejaculation permanently, naturally and with no risk at all.

I Hope that you find this Ejaculation By Command review to be helpful for you, all the best!



NB:- Check Out This Free Video On Mastering The Art Of Giving Your Lover Exquisitely Orgasmic Oral Sex By Sex Expert Gabrielle Moore



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